Wanderlust: Navigating the Highs and Lows of a Life in Motion
By the time you read this, I will have moved to the Netherlands for my first semester of grad school. Six months later, I’ll be living in the Canary Islands (again!!) for my second semester.
The In-Between: Embracing Life’s Transitions
There’s a space between where you are right now and knowing what comes next. This space is called the in-between.
The Spaghetti Theory: Starting Something New
Have you ever heard the phrase, “throwing spaghetti at the wall?” For those unfamiliar, it means trying many different tactics to achieve your goal and seeing what sticks (akin to which strand of spaghetti sticks to the wall). That’s what I’ve been doing for about a year and a half now.
The Power of Intention: Acting from Love, Not for Love
Love is something nearly every human being desires in some way, shape, or form. But as you seek out the love you desire in life, are you acting from a place of love, or because you are looking for love?
Be where your feet are
Don’t get me wrong. It’s important to have a vision that you’re working towards. Having goals is incredibly inspiring and self-motivating. And, in life, we are almost always working towards something greater. But, all we truly have is the now.
Why You Feel Stuck and How to Get Unstuck
Feeling stuck sucks. Trust me, I know. I’ve honestly been feeling a bit stuck myself over the past few months, mostly because many things are uncertain in my life right now. But the fact of the matter is you are never truly stuck. You just think you are, and so you act accordingly.
Transforming Mind, Body, and Soul: My Journey with Yoga
I began my yoga practice like many do - to find more peace and stillness in my life. During a time when I was constantly under anxiety and stress, yoga helped me slow down and become more present with myself and my current reality.
10 DAYS OF COMPLETE SILENCE
Imagine this. You’ve just arrived at a retreat center over 6 hours away from your home, and as soon as you walk in, you’re reminded that you’re about to embark on 10 days of noble silence. Would you do it?