Coaching SERVICES

My programs

life coaching

WHAT IS IT?

This is a 90-day (or 3-month) program designed to help you transform your life by becoming a magnet for what you desire.

What comes up when you hear the phrase ‘becoming magnetic?’ How would it make an impact in your life if you chose to experience this process? How would you feel if you could transform your current life into the one you most desire?

HOW IT WORKS

Together, we will uncover the challenges you’re experiencing, discover what your vision is, uncover what is preventing you from achieving what you want, and finally determine what you need to do to move forward.

Each of my programs follows my “Magnetic Method” strategy, the overarching step-by-step journey to achieving your goals. I specifically adapt the content within this strategy to you and your needs, while utilizing a variety of scientifically-backed (and spiritually-infused) tools, resources, and practices designed to help you succeed.

This process is easy and fun and is guaranteed to deliver powerful breakthroughs!

WHAT’S INCLUDED

  • 12x 1-hour sessions with me (option to do 3 or 6 months)

  • Voice note and text-messaging support in between sessions

  • Resources (action plans, visualizations, journal prompts, etc.)

THIS PROGRAM IS FOR YOU IF…

  • You have a vision for the life you want to manifest but are not sure what the next move is

  • You want to make long-lasting changes to your overall mental, emotional, and physical well-being

  • You feel disconnected from your passions and purpose and want to reconnect with those parts of you

health coaching

WHAT IS IT?

This is a 90-day (or 3-month) program designed to help you prioritize your overall health and well-being.

What comes up when you hear the phrase ‘holistic healing?’ How would it make an impact on your life if you chose to experience this process? How would you feel if you could prioritize your overall health and well-being above all else?

HOW IT WORKS

Together, we will uncover the challenges you’re experiencing, discover what your vision is, uncover what is preventing you from achieving what you want, and finally determine what you need to do to move forward.

Each of my programs follows my “Magnetic Method” strategy, the overarching step-by-step journey to achieving your goals. I specifically adapt the content within this strategy to you and your needs, while utilizing a variety of scientifically-backed (and spiritually-infused) tools, resources, and practices designed to help you succeed.

This process is easy and fun and is guaranteed to deliver powerful breakthroughs!

WHAT’S INCLUDED

  • 12x 1-hour sessions with me (option to do 3 or 6 months)

  • Voice note and text-messaging support in between sessions

  • Resources (action plans, visualizations, journal prompts, etc.)

THIS PROGRAM IS FOR YOU IF…

  • You have a vision for your health and well-being but are not sure how to start or need accountability to stay focused

  • You want to transform outdated and unhealthy habits into empowering and healthy ones

  • You want to reset and refresh the way you perceive your health to a more holistic perspective

Book a discovery session

If you are interested in working together and want to get started as soon as possible, book a free discovery session today!

Success Stories